We live in a culture that glorifies wine o’clock and moms needing mimosas to get through the day. I get it—I’ve been there. But here’s the thing: we’re not invincible. And when I think back to my own health scare, I can’t help but wonder how many other women are out there drinking to cope, without realizing the hidden risks.

This isn’t about judgment. It’s about empowerment. When we know better, we can do better.